Shape-Up Sister

Guess the Correct Serving Size

Knowing what we mean by a serving can be difficult, guess which of these is 1 serving:

Which plate of meat is a serving? Click on the correct picture Meat portion 1 Meat portion 2
Which plate of rice is a serving? Click on the correct picture Rice portion 1 Rice portion 2
Which plate of cheese is a serving? Click on the correct picture Cheese portion 1 Cheese portion 2
©Weight Concern 2007